With the holiday season in full swing one thing that can take the shine away from travel is if you suffer from travel sickness. Here is some information about how to avoid it and start your holiday from the minute you leave home. Travel or motion sickness is a condition […]
What is a Stroke? A Stroke is a brain attack. For your brain to function, it needs a constant blood supply, which provides vital nutrients and oxygen to the brain cells. A stroke happens when the blood supply to part of the brain is cut off and brain cells are […]
We often hear warnings about cholesterol. However, your body actually needs some cholesterol to stay healthy. This article explains the different types of cholesterol and what you can do to keep your cholesterol levels healthy. What is Cholesterol? Cholesterol is a type of fat. It’s found in all the cells […]
If you shy away from eating vegetables, these tricks will help you get your recommended daily servings and enjoy them, too. Here are some top tips on getting your 5-a-day, even if you don´t like vegetables. But a word of warning…pardon the puns! Vegetables Are “Grate” – “One of my […]
Some experts say depression comes with a number of upsides. Here are seven ways the condition could actually make you healthier — and happier — once your symptoms get better. If you’ve ever grappled with depression, there’s a good chance you’ve got nothing pleasant to say about the illness — […]
