Acupressure, tea, and probiotics can really work for tummy troubles. By Josh Rutledge Tummy troubles—whether it’s gas, constipation, or irritable bowel syndrome (IBS)—often plague women. But experts say new remedies can provide quick and easy relief. Try these five. Press here “Stress is a common cause of stomachaches, and acupressure […]
Here are three lifestyle habits that can help you boost your sex drive. 1. Get plenty of exercise If you want to be “hot-blooded,” then improve your circulation. Physical fitness can increase blood flow, which in theory can make sex more pleasurable since sexual arousal for both men and women […]
A brand new initiative brought to you by Mediterranean Quality Care Services to help seniors learn computer skills. Would you like to: Learn how to use a Word document including copy, paste & cut text, insert images, create borders, shading & watermarks? Maximise email including attachments? Use spreadsheets & get organised? […]
There is a dramatic increase in survival rates for some cancer types a recent study shows. Macmillan Cancer Support hails improvements but warns of ‘woeful’ lack of progress in treating other forms of cancer Survival rates for some types of cancer, including breast and colon cancer, have improved dramatically over the […]
We all want our marriages to last forever but the sad reality is that around 2 in 3 now end in divorce, and many in the first couple of years. So what are we doing wrong? Back in our grandparents’ day people were married for life, so how did they […]
Around 90% of women suffer from pre-menstrual tension (also known as pre-menstrual syndrome/PMS) and many women suffer from cramps and pains before and during their period too. But you don’t have to go through it because we’ve found out what really works for PMT and period pain. According to a […]
This classic soup makes a delicious healthy lunch for you and the family. It’s cheap and at just 102 calories a bowl, it’s a winner all round! Perfect for a rain day lunch. Ingredients 1tbsp (15ml) vegetable oil 1 onion, chopped 450g (1lb) carrots, washed and sliced 1 clove garlic, […]
Don’t worry if your child wets the bed. Bed-wetting is very common. Some children simply develop bladder control later than others. 1 in 20 10-year-olds still wet the bed. Drinks and food containing caffeine can make it worse. So can constipation. Experts think some bed-wetters may have a slight hormonal […]
Beauty really does come from within: Experts agree that your brain has a greater impact on how you feel about your looks than any supposed flaws (e.g., pimples) do. Happily, that means you can learn to adore your appearance simply by tweaking your state of mind. Follow this advice to […]
November is full of festivals in Mallorca, we have Dijous Bo in Inca which starts on 17th and a mushroom festival in Mancor de la Vall on 27th. But inspired by the little known Honey festival in Llubí on 20th we thought we would bring you some fascinating health benefits […]
