For most elderly people getting down on the floor is a thing of the past, but not for 93-year-old Tao Porchon-Lynch who has been named Guinness World Records’ oldest yoga teacher. Ms Porchon-Lynch first became interested in yoga after seeing boys practicing on the beach when she was just eight […]
A great article was recently published by James Gallagher who is a health and science reporter for BBC News. He stated that the gap between male and female life expectancy is closing and men could catch up by 2030. Information that he had rescourced from an adviser for the Office for […]
Would Don Draper approve these messages? With Mad Men’s season five premiere bringing everyone’s favorite vintage show back to television on Sunday, we decided to take a look back at the ads that influenced our dieting styles and body images over the years. It’s easy to think of the current […]
1 in 4 people will suffer from a mental illness at some point in their lives. Until now the support has been really locked into the realms of therapist chairs and GP´s office. Until now… If you are a keen Twitterer you will have noticed there has been a movement […]
We always keep up to date with the latest health news and we were really interested when we came across this new researched that was published in the BBC Health Section and written by James Gallagher, a health and science reporter for BBC News. It seems night working has been linked […]
We all know fast food isn’t good for our diets or waistline, but now a new study has established it is not good for our mental health either. A recent study by Spanish scientists shows that there is a direct relationship between eating fast food or baked goods, such as […]
Stop singing in the shower & unleash your inner Barbara Streisand or Frank Sinatra! Would you like to learn to sing? Or just enjoy an afternoon of fun making new friends? Then come along to our singing class in Portals Nous. Mediterranean Quality Care Services is delighted to welcome George […]
New research has shown that a small dose of the painkiller every day can reduce the risk of cancer, cardiovascular disease and blood clots. So if aspirin is a miracle drug, shouldn’t we all be taking it? A study, published on Tuesday, reported that taking a low dose of aspirin daily for […]
During our afternoon trawl of the Internet we came across this gem that we had to share with you. 1952 Mr. Universe Manohar Aich turned 100 on Saturday and shows he still has a great pose. India’s first Mr. Universe Manohar Aich, who is not the tallest of men (he […]
The final day of our silver surfer´s course and I am here now with 4 of my best students – Theresa Tulley, Donna Lallely, Emma Vaughen and Di Menday. They have diligently worked through all of the coursework and passed with flying colours. Here they are with their certificates and […]
