Stephen Fry´s admission that last year he attempted suicide for the second time, has put bipolar in the headlines. Here are some of the medical facts behind the condition. Talking on Richard Herring’s Leicester Square Podcast show, Steven Fry revealed that he overdosed on pills and alcohol while on location filming a project […]
At least 75% of women with regular menstrual cycles report unpleasant physical or psychological symptoms premenstrually. For the majority of women, these symptoms are mild and tolerable. However, for a certain group of women, these symptoms can be disabling and may cause significant disruption in their lives. We are used […]
We love our al fresco dining in Mallorca but if you are hosting or going to a barbecue then the food choices can leave a lot to be desired if you are wanting to look after your health? So how do we avoid the fatty and calorie-laden fare and take advantage […]
It has been suggested this week that picking up a dropped dummy and sucking it clean may help infants to be better germ fighters. The practice, it seems, not only protects babies from the nasty microbes on the floor, but passes on good bugs that can lower the risk of allergies, […]
Ever looked on enviously at a celebrity lifestyle spread in your favorite magazine and wished you could live a life like that? Well, latest research reported on www.bbc.co.uk may give you reason to rethink and start to count your blessings as it seems the celebrity lifestyle doesn´t come with all […]
At Mediterranean Quality Care Sevices we like to keep up to date with all the new news about health in different countries, not just Spain. This enables us to understand our clients different cultures, perspective and individual concerns as well as educating us and informing us on new advances in […]
Reduce and relieve stress in as little as two minutes with these great calming tricks from www.ivillage.com 1. Sprinkle Fresh Nutmeg In India, they’ve long used nutmeg to shake off funky moods. Studies there show that inhaling nutmeg’s aromatic oils can kick-start the brain’s production of relaxing, stress-soothing alpha waves […]
