Normally we think about hitting the gym to look better, maybe to get fitter and improve our heart heath but working out can be a big benefit for your mental health too. A great article published on www.huffingtonpost.com outlines 13 additional benefits to your health that have got nothing to do with your […]
A new report published on www.theguardian.com has suggested that news is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether. In the past few decades, we have generally recognised the hazards of living with […]
Only one in four of English voters have faith in the current system in place to care for them in old age. Major polling shows care is a top priority for voters and indicated that among middle aged voters concern about how they will cope in their older years is something that […]
