Taking Ibuprofen could potentially increase your risk of a heart attack. According to a new study this is a “worrying” potential side affect that appears to occur from the first week of regular use. This research suggests the risk could be greatest in the first 30 days of taking the […]
Beauty might only be skin deep but healthy skin goes much deeper. In addition to a good skincare regime, what you nourish your body with also has a dramatic impact on how well your skin looks. Here are some things you should consume regularly in order to have skin that is glowing with […]
Parents should use pram covers to protect babies and young children from harmful air pollution during the school run, researchers suggest. The team from the University of Surrey studying the subject found that traffic lights and bus stops were pollution hotspots and that there were higher levels of pollution in the morning […]
We all know the benefits of drinking plenty of water. More so of course when you live on a lovely sunny Mediterranean island like Mallorca. But it can be a real struggle and let’s be honest does anyone truly like the taste of water? So how do we make water more […]
We are becoming more and more aware of the impact of our ever increasingly sedentary lifestyle. We know that lack of activity and spending all day locked at a computer desk can lead to obesity and we have all felt the aches and pains after a long spell in an uncomfortable […]
