April 2020 - mediterranean-quality-care.com

A healthy diet for those aged 70 years and older

This entry was posted in Blog Healthy Eating Senior Health Advice and tagged Healthy Eating healthy lifestyle healthy pensioner over 70 on April 19, 2020 by admin

Discover how to eat a balanced and healthy diet if you’re over the age of 70, plus lifestyle tips to help you feel your very best. One of the many aspects of life that change as we get older are our nutritional requirements. At any age, it’s important to aim […]

Mental Health Care While Self Isolating

This entry was posted in Blog Health Conditions Mental Health Top Health Tips and tagged Coronovirus covid-19 mental health quarantine on April 5, 2020 by admin

In a move that would have been unthinkable just months ago, quarantine and social distancing have now become commonplace globally as governments make concerted efforts to fight the spiralling coronavirus outbreak. The measures, which have seen citizens from the U.S. to India either encouraged or enforced to stay in their […]