There was a really refreshing story featured on www.express.co.uk about a policeman who was plagued by mental illness and who now has a handle on his depression. Such a positive article about how the police force helped him through and a moving account of his concerns about revealing his problem. Inspector Wayne Goodwin has […]
One of the easiest ways to boost your health is with a colourful diet of seasonal fruit and vegetables. Each colour family represents a different set of beneficial plant chemicals so the more of a rainbow you eat, the better. Although you can’t beat fresh produce for nutrient quality, frozen and […]
During November each year there is a really great campaign to support and bring awareness about men’s health. Movember is responsible for the sprouting of millions of moustaches around the world. With their “Mo’s” men raise vital funds and awareness for prostate and testicular cancer and mental health. As an independent […]
Carrie Bradshaw and her rounds of cosmopolitans, Bridget Jones with her glasses of chardonnay in sitcoms, rom-coms and comedy shows, female boozers are the stuff of jokes. They suffer through hangovers, complain about their bar bills, promise to cut back and then cheerfully renege. But many women find that their […]
It is estimated that around half of all adults over 50 take the supplements and they are often used to prevent osteoporosis, a condition that causes bones to become weak and fragile. However, in a study published in The Lancet today, researchers from the University of Auckland said that an […]
October is now becoming a traditional month for giving up smoking with “Stop-tober” adverts everywhere. Of course, giving up smoking is one of the best things you can do for your health. But, how you choose to give up is an important health choice too. E-cigarettes are getting a mixed […]
The internet is awash with misinformation about cancer, with potentially tragic consequences for patients. The recent Channel 4 documentary “You’re killing my son” told the story of Neon Roberts, a young boy whose treatment for a brain tumour was halted by his mother Sally, who remained convinced that radiotherapy would […]
A new year is beginning for many students, and if you want to help your kids do their best, it seems a course in meditation could be as important as a new laptop. According to researchers from the University of Illinois, practising a little Zen before class can lead to better […]
Inner-ear problems could be a cause of hyperactive behaviour, research, published on the BBC’s website, suggests. A study on mice, published in Science, said such problems caused changes in the brain that led to hyperactivity. It could lead to the development of new targets for behaviour disorder treatments, the US team […]
Transitioning from summer to a new school year is hard for any child, but it is particularly difficult for children who have trouble processing new sensations, according to an expert on what is known as “sensory processing disorder.” Sensory processing disorder is a neurological problem that affects behavior and learning. […]
