A jog through a forest can cut the risk of suffering from mental health problems and is twice as good for you as working out in the gym, according to a survey. Researchers found that anything from a stroll in the park to a run through woodland can have a […]
After it was revealed this week that Jack Osbourne has been diagnosed with multiple sclerosis (MS), a neurological condition that damages the nerves and affects the transfer of messages around the body, many mentioned to Pam Macfarlane, of the MS Trust, how young he was. “Actually, he’s probably about the average […]
We are hearing a lot about “locked-in” syndrome in the news at the moment and due to a pivitol legal case I imagine that we will be hearing a lot more about it. So we at Mediterranean Quality Care Services thought it would be important to give an overview about […]
Health advice and glamour rarely go hand in hand. However, the Hollywood glitterati seem to be helping in the crusade against baking our poor skins in the scorching hot sun. With the likes of Nicole Kidman preferring to stay “pale and mysterious” the trend for tanning seems to be waining. […]
I am here today at the final stage of our latest Silver Surfer class. We are running two courses simulaneously this time and if you are interested we have a brand new beginners guide starting in June. Contact us for more details. We’ve had a great course with eager pupils […]
For most elderly people getting down on the floor is a thing of the past, but not for 93-year-old Tao Porchon-Lynch who has been named Guinness World Records’ oldest yoga teacher. Ms Porchon-Lynch first became interested in yoga after seeing boys practicing on the beach when she was just eight […]
A great article was recently published by James Gallagher who is a health and science reporter for BBC News. He stated that the gap between male and female life expectancy is closing and men could catch up by 2030. Information that he had rescourced from an adviser for the Office for […]
Would Don Draper approve these messages? With Mad Men’s season five premiere bringing everyone’s favorite vintage show back to television on Sunday, we decided to take a look back at the ads that influenced our dieting styles and body images over the years. It’s easy to think of the current […]
1 in 4 people will suffer from a mental illness at some point in their lives. Until now the support has been really locked into the realms of therapist chairs and GP´s office. Until now… If you are a keen Twitterer you will have noticed there has been a movement […]
We always keep up to date with the latest health news and we were really interested when we came across this new researched that was published in the BBC Health Section and written by James Gallagher, a health and science reporter for BBC News. It seems night working has been linked […]
