anger management

Anger Management

This entry was posted in Mental Health and tagged anger management coping techniques dealing with stress emotional health health care relaxation on by

Everyone feels their anger is justified when they’re actually angry. Equally, we’ve all looked back and realised we may have overreacted. But for some people, anger can become a problem that needs to be addressed. Understanding Anger It’s important to realise several things about anger before you start tackling it. […]