Skipping breakfast might increase your risk of developing cardiovascular disease. The connection, found in a study of 6,550 adults aged 65-75, was particularly strong for strokes. Almost 60 per cent of the participants had breakfast every day, a quarter on some days, and 16 per cent rarely or never. All were free of heart disease at […]
Replace your rice and potatoes with lentils! Eating pulses reduces blood glucose levels by up to 35% and lowers the risk of type 2 diabetes, study reveals. Eating lentils instead of rice or potatoes could help prevent or manage type 2 diabetes, a study has found. The vegetarian staple can […]
Five million people in England are at a high risk of developing type 2 diabetes, according to new official figures. Across the country more than one in 10 adults has high blood sugar levels – indicating a significantly heightened chance of developing the condition, Public Health England figures show. Only […]
It is well known that poor lifestyle choices can create or worsen diabetes, but normally when we think of the causes of this illness we are likely to connect it to being obese or having a very poor diet. However, new findings show that poor sleep habits can have a […]
We always keep up to date with the latest health news and we were really interested when we came across this new researched that was published in the BBC Health Section and written by James Gallagher, a health and science reporter for BBC News. It seems night working has been linked […]
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At any one time in the UK, as many as 17.5 million adults may be living with a chronic disease. There are thousands of chronic conditions which affect people from mid-life onwards, including: Heart disease High blood pressure Arthritis Diabetes Depression Asthma Irritable bowel syndrome Although many of these diseases […]
