In an article published on www.theguardian.com and sponsored by Nature’s Bounty we found the answers to some popular well-being questions The world of well-being is saturated with advice, some of it conflicting or unfounded. Do ‘detox’ diets really work? Is bottled water better than tap? Below, we sift through the […]
Spring has arrived and while it might be time for the big spring clean in our homes, it might also be time to consider spring cleaning your health. See if these expert tips from Dr Sara Kayat writing for www.thefuss.co.uk could help boost your health and give you a spring […]
If you smoke, giving up is probably the greatest single step you can take to improve your health. Impact on Health Smoking’s impact on public health is huge. In the years from 2007 to 2008 there were 1.4 million UK NHS hospital admissions for diseases caused by smoking. Smoking is […]
