holiday health

Happy, Healthy Holiday

This entry was posted in Blog Health Conditions Top Health Tips and tagged holiday health on August 4, 2013 by admin

Gabrielle Fagan from www.yorkshireeveningpost.co.uk came up with very helpful advice when she asked a group experts how to ensure a trip isn’t ruined by illness. A holiday abroad is often the highlight of our year and we spend endless hours choosing outfits and packing, but many of us are ill-prepared […]

Going on holiday really IS good for your health 1

This entry was posted in Blog Keeping Fit Mental Health Top Health Tips and tagged healthy lifestyle holiday health on June 19, 2013 by admin

We always suspected it but now it seems that there is proof that going on holiday really IS good for your health… and the benefits last for months. Tests showed going on holiday improves sleep, cuts blood pressure and even helps weight loss. Volunteers were happier and had more energy […]