Rhinoplasty, also known as “nose reshaping,” “nose plastic surgery,” or simply a “nose job,” is a surgical procedure generally used to enhance the functionality or appearance of the nose. Many celebrities, like Ashlee Simpson, have spoken openly about the positive effect rhinoplasty has had on their lives. A stunning nose […]
Botulinum Toxin Type A, according to many people is an exciting way of treating wrinkles. However the treatment which is known as Botox has been used over the years to treat other cosmetic conditions such as muscle spasms on the face. This is what led to it being recognized as […]
When moving to Mallorca one of the concerns people have besides their work and their health is their children´s education. Our philosophy at Mediterranean Quality Care is to help people gain peace of mind while living here so we are happy to recommend a service which offers great comfort to […]
I know it is only September and the weather is still a balmy 35 degrees but preparation and organisation is often the key to healthy living. Whether it is organising healthy meals for the week or schedualing in time to exercise a little bit of for thought and organisation goes […]
Everyone needs a holiday from time to time, but if you are not abled bodied or you care for someone who needs round the clock care the logistic nightmare of organising a trip can just leave you feeling like it is all too much trouble. We at Mediterranean Quality Care […]
One service that we have been asked for many times in the past is assistance with repatriation. Often if a person falls in while holidaying in Mallorca or even has an accident and breaks a leg – the logistics of returning to your home country can be a little bit daunting. That […]
Asthma is a chronic disease in which sufferers have repeated attacks of difficulty in breathing and coughing. There seems to be an increase in the amount of asthma all over the world, especially in children. Asthmatics tend to be sensitive to various types of irritants in the atmosphere that can […]
A planned pregnancy can be a fine balancing act between your hormones, time and in some cases – luck. We help tip the balance in your favour by providing some helpful tips on not just only improving the fertility of both you and your partner, but some important information on […]
Meditation quiets the internal chatter that you probably hear all day. Usually people meditate by sitting quietly and focusing on their breath, a word, or a phrase. Meditation lowers your blood pressure and heart rate and reduces stress. It also reduces the amount of cortisol and other stress hormones your […]
Anxiety is a feeling of unease, such as worry or fear that can be mild or severe. Everyone experiences feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. Feeling anxious […]
