stop smoking

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Healthy habits

This entry was posted in Blog Healthy Eating Keeping Fit Top Health Tips and tagged healthy habits Keeping Fit stop smoking weight loss on February 2, 2020 by admin

Healthy habits add up to 10 disease-free years to your life, study reveals More people are living longer, thanks to the rise in life expectancy. The downside is that more people are living with diseases like diabetes, cancer and heart disease. Yet many of these diseases are linked to lifestyle-related […]

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E-Cigarettes…What is the truth?

This entry was posted in Blog Keeping Fit Top Health Tips and tagged e-cigarettes stop smoking on October 6, 2013 by admin

October is now becoming a traditional month for giving up smoking with “Stop-tober” adverts everywhere. Of course, giving up smoking is one of the best things you can do for your health. But, how you choose to give up is an important health choice too. E-cigarettes are getting a mixed […]

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