Self-care is usually something reserved for evenings and weekends, to help ease the stress of the working day. But with stress and anxiety underpinning many problems in the workplace, looking after your well being is something we should be doing all the time. A survey of 2,000 people in 2018 found […]
Feeling stressed by your job? Don’t blame your employer a study shows. Work stress, job satisfaction and health problems due to high stress have more to do with genes than you might think, according to research by Timothy Judge, professor of management at the University of Notre Dame’s Mendoza College of […]
Chronic boredom grips one-fourth of office workers, which may affect their quality of work as well as their physical and mental health, a new study suggests. British researchers asked 102 office workers if they got bored at work and how they managed that boredom. Of those surveyed, 25 percent said […]
