Health advice and glamour rarely go hand in hand. However, the Hollywood glitterati seem to be helping in the crusade against baking our poor skins in the scorching hot sun. With the likes of Nicole Kidman preferring to stay “pale and mysterious” the trend for tanning seems to be waining. […]
I am here today at the final stage of our latest Silver Surfer class. We are running two courses simulaneously this time and if you are interested we have a brand new beginners guide starting in June. Contact us for more details. We’ve had a great course with eager pupils […]
For most elderly people getting down on the floor is a thing of the past, but not for 93-year-old Tao Porchon-Lynch who has been named Guinness World Records’ oldest yoga teacher. Ms Porchon-Lynch first became interested in yoga after seeing boys practicing on the beach when she was just eight […]
