Category Archives : Blog

Useful information to help you stay fit, well and healthy.


Cancer News from Mallorca

“Astounding” Breast Cancer Breakthrough Claim

Reportedly there is a new cancer therapy that uses nanotechnology has effectively cured terminal breast cancer in tests on mice. The “astounding” research has raised hopes of a cure based on the delivery of drugs to vital organs using a technique that bypasses cell defences resistant to treatment. In tests on mice with incurable breast cancer that had […]


Healthy Goals in Mallorca

2016 Health Goals

Happy new year to all. It’s that time of the year when we have overindulged during the holidays, reflected on all our achievements and mistakes during the year before and plan to make a good fresh start on January 1st. Well, its January 2nd now – so how are we doing so far? If like […]


Diabetes Advice from Mallorca

Type 2 Diabetes

Five million people in England are at a high risk of developing type 2 diabetes, according to new official figures. Across the country more than one in 10 adults has high blood sugar levels – indicating a significantly heightened chance of developing the condition, Public Health England figures show. Only last week, new figures revealed […]


Take Control of Your IBS this Summer

  With BBQ’s, ice-cream, burgers and fries throwing your usual routine out of the window, summer and going on holiday can be something that IBS suffers learn to dread. The good news is that IBS (irritable bowel syndrome) needn’t ruin your summer. www.msn.com in conjunction with a promotion by IMODIUM® from Johnson & Johnson Ltd offered a […]

IBS Advice in Mallorca

Mental Health Advice Mallorca

Smoking & Schizophrenia Link?

As if we didn’t have enough reasons to give up, or better yet never start smoking, it has been reported this week that smoking could play a direct role in the development of schizophrenia. A great article on www.bbc.co.uk explains that the team at King’s College London have said, smokers are more likely to develop the […]


Incontinence Out in the Open

Former ‘Changing Rooms’ host Carol Smillie has opened up about her experiences with incontinence. The presenter has revealed that she is one of six million sufferers in the UK who have problems with bladder control. Speaking on ‘This Morning’, Carol told host Phillip Schofield and Amanda Holden that she first started suffering from incontinence in […]

Incontinence Advice in Mallorca

Cosmetic Surgery in Mallorca

Cosmetic Surgery Cool Off

The General Medical Council has proposed a series of guidelines for cosmetic surgery, including a mandatory cooling-off period between the initial consultation and committing to the procedure. This is the culmination of an ongoing effort on the part of the British Association of Aesthetic Plastic Surgeons (Baaps) and the British Association of Plastic Surgeons (Baps) […]