Category Archives : Blog

Useful information to help you stay fit, well and healthy.


Ebola Facts

Based on current conversations we are having in person and on social media it is obvious how concerned people are about the Ebola virus. Now with new cases being reported in Spain and the USA, even the most calm and pragmatic people are showing some genuine concern about what is now being described as an epidemic. In […]

Health News in Mallorca

Alcohol Advice in Mallorca

Alcohol Debate

As new government guidelines prescribe a drug for ‘mild alcoholics’, The Telegraph took a look at some conflicting research we have had about alcohol over the past few years. The new drug is to be prescribed for “mild alcoholics” who drink two glasses of wine a night, as part of an attempt by the national health watchdog […]


Dementia prevention: Is a natural method the best?

A really interesting article was published in NaturalNews.com. We wouldn’t normally recreate an article word for word, but the author makes a very interesting argument for a natural approach to Alzheimer’s and we didn’t want to do an injustice to the article. They report that there have been three attempts since 2012 to create an effective and not too […]

Alzheimer's News from Mallorca

Organic Food in Mallorca

Organic = More Antioxidants?

A comprehensive review of earlier studies recently published on www.nytimes.com, has found substantially higher levels of antioxidants and lower levels of pesticides in organic fruits, vegetables and grains compared with conventionally grown produce. “It shows very clearly how you grow your food has an impact,” said Carlo Leifert, a professor of ecological agriculture at Newcastle University in […]