Posts Tagged "christmas"

Family Celebrations

Posted by admin on Dec 20, 2011 in Top Health Tips | 0 comments

Family Celebrations

Christmas and other family celebrations are very special times, especially for children. It can be a time that they will look back on with pleasure all their lives. It can also be a stressful time. Good preparation and thinking ahead can avoid many of the pitfalls and make sure it is a happy rather than a stressful time. Planning Family or cultural celebrations are times when everyone has high expectations. Expecting a lot, the pressure of planning for celebrations and the coming together of family members can also be a cause of stress. Planning to avoid stress Make a list of all the things...

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Tips to Reduce Christmas Stress

Posted by admin on Dec 20, 2011 in Mental Health, Top Health Tips | 3 comments

Tips to Reduce Christmas Stress

Christmas can be a stressful time. The expense of buying gifts, the pressure of last minute shopping and the heightened expectations of family togetherness can all combine to undermine our best intentions. Some practical suggestions can help you reduce your ‘Christmas stress’. Christmas is typically one of the most stressful events of the year. The expense of buying gifts, the pressure of last minute shopping, and the heightened expectations of family togetherness can all combine to undermine our best intentions. Some practical suggestions can help you reduce your ‘Christmas...

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