Daily Archives: October 6, 2011


Omega-3 and a Healthy Heart

The omega-3 fatty acids in fish are good for your heart. Find out why the heart-healthy benefits of eating fish usually outweigh any risks. If you’re worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack by […]

Health Eating at Mediterranean Quality Care Services

Fibromyalgia

What Is Fibromyalgia? Fibromyalgia is widespread pain in the muscles and soft tissues above and below the waist and on both sides of the body. Fibromyalgia is a syndrome – a set of symptoms that happen together but do not have a known cause. In this syndrome, the nervous system […]

Fibromyalgia Relief in Mallorca