Hungry? We’ve got 4 waistline-friendly snacks to help you satisfy any craving. Craving a crunchy, salty snack you can eat a lot of? Try popcorn. “Popcorn makes a great guilt-free snack,” says Megan Madden, a registered dietitian in New York City. When shopping for microwave popcorn, look for brands lower […]
4 Easy-to-Find Superfoods That Won’t Break the Bank The same key nutrients that give high-priced health foods their disease-fighting powers can be found in other fruits and veggies. Miracle Food: Acai A fruit from the acai palm tree, which is native to Central and South America. Miracle Nutrient: Anthocyanins. Advertisers […]
Two of the most popular New Year’s resolutions are to get in shape and save money. It’s unfortunate, then, that these two goals often seem to contradict each other. After all, it costs money to join a gym, to eat healthy, and to buy fitness gear, and these so-called luxuries […]
When it comes to making New Year’s resolutions, your wellbeing often comes top of the list. Experts reveal their healthiest tips for 2012 BE A QUITTER TV doctor Hilary Jones points out that quitting smoking is one of the most effective ways a person can improve their health. When people […]
We common folk always look at celebs for fashion and beauty tips since the elite forecasters of both worlds basically court them. They have the money and resources to sustain their incredibly demanding lifestyles and also maintain a beauty regimen that often makes us wonder whether we can implement some […]
