A diet rich in fruits and vegetables, high in nutrients and low in calories, are your best bet for a long life. Additions of some healthy food into our diets make a huge difference to our health. Try adding some of these great superfoods, as snacks or part of a […]
4 Easy-to-Find Superfoods That Won’t Break the Bank The same key nutrients that give high-priced health foods their disease-fighting powers can be found in other fruits and veggies. Miracle Food: Acai A fruit from the acai palm tree, which is native to Central and South America. Miracle Nutrient: Anthocyanins. Advertisers […]
Imagine a superfood – not a drug – powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You’d surely stock up on a […]
