natural health

Dementia prevention: Is a natural method the best?

This entry was posted in Blog Health Conditions Healthy Eating Top Health Tips and tagged alzheimers dementia natural health on by

A really interesting article was published in NaturalNews.com. We wouldn’t normally recreate an article word for word, but the author makes a very interesting argument for a natural approach to Alzheimer’s and we didn’t want to do an injustice to the article. They report that there have been three attempts since 2012 to create […]

Alzheimer's News from Mallorca
Relaxation tips in Mallorca

Easy and Natural Stress Busters

This entry was posted in Blog Mental Health and tagged natural health stress on by

Reduce and relieve stress in as little as two minutes with these great calming tricks from www.ivillage.com 1. Sprinkle Fresh Nutmeg In India, they’ve long used nutmeg to shake off funky moods. Studies there show that inhaling nutmeg’s aromatic oils can kick-start the brain’s production of relaxing, stress-soothing alpha waves […]