natural health

Dementia prevention: Is a natural method the best?

A really interesting article was published in We wouldn’t normally recreate an article word for word, but the author makes a very interesting argument for a natural approach to Alzheimer’s and we didn’t want to do an injustice to the article. They report that there have been three attempts since 2012 to create […]

Alzheimer's News from Mallorca

Relaxation tips in Mallorca

Easy and Natural Stress Busters

Reduce and relieve stress in as little as two minutes with these great calming tricks from 1. Sprinkle Fresh Nutmeg In India, they’ve long used nutmeg to shake off funky moods. Studies there show that inhaling nutmeg’s aromatic oils can kick-start the brain’s production of relaxing, stress-soothing alpha waves […]