Blog

Useful information to help you stay fit, well and healthy.


Is Breast Really Best?

Breast-feeding babies may not actually have the wide-ranging long term health outcomes we think it does, according to new research published in the journal Social Science & Medicine and reported on www.independent.co.uk Dr Cynthia Colen, a sociology professor at Ohio State University in the US, looked for the first time […]


Keep Fit in Mallorca

Get Fit in February

The brilliant thing about having January behind you is that by now you have probably come to terms with the fact you broke all of your new years resolutions by the 2nd and are ready to set some realistic expectations about getting healthier. One of the reasons we statistically don’t keep our […]


Get Health Problems Dealt With Early in Mallorca

Deal With Health Problems Early

People with worries about their health, especially those over 60, should seek help quickly, according to NHS England.A new eight-week campaign – called The Earlier, The Better – is aimed at reducing “unnecessary” hospital stays. Last year a review warned of a rise in avoidable emergency hospital admissions and NHS […]


Obesity: Future projections ‘underestimated’

A recent report featured on www.bbc.co.uk/news/health suggests that previous estimates that calculated half the UK population will be obese by 2050 actually “underestimate” the problem. The National Obesity Forum said Britain was in danger of surpassing the prediction contained in a 2007 report. The lobbying group is calling for hard-hitting […]

Obesity Advice in Mallorca

Dementia cases ‘set to treble worldwide’ by 2050

The number of people living with dementia worldwide is set to treble by 2050, according to a new analysis reported by www.bbc.co.uk. Alzheimer’s Disease International says 44 million people live with the disease, but that figure will increase to 135 million by 2050. In the UK, dementia research receives one […]

Dementia care in Mallorca