Tag Archives : Keeping Fit

Get Fit in February

The brilliant thing about having January behind you is that by now you have probably come to terms with the fact you broke all of your new years resolutions by the 2nd and are ready to set some realistic expectations about getting healthier. One of the reasons we statistically don’t keep our new years resolutions is that […]

Keep Fit in Mallorca

Keeping Fit in Mallorca

Work Out During Commercials 2

Is your motivation for keeping your new years resolution to get fit waining? Here is some great advice for easy exercises to fit into your down time.   Celeb fitness trainer Kit Rich has worked with Sting, Carly Smithson, and Taylor Dayne, on her advice, here´s how to squeeze in a full workout during our favorite […]