Tag Archives : Mallorca


Top 5 Things You Need To Know About Rhinoplasty

Rhinoplasty, also known as “nose reshaping,” “nose plastic surgery,” or simply a “nose job,” is a surgical procedure generally used to enhance the functionality or appearance of the nose. Many celebrities, like Ashlee Simpson, have spoken openly about the positive effect rhinoplasty has had on their lives. A stunning nose can be a real confidence […]

Cosmetic Surgery Advice from Mediterranean Quality Care

Botox Advice from Mediterrenean Quality Care Services

Botox Injections: What You Need To Know

Botulinum Toxin Type A, according to many people is an exciting way of treating wrinkles. However the treatment which is known as Botox has been used over the years to treat other cosmetic conditions such as muscle spasms on the face. This is what led to it being recognized as a treatment that can treat […]


Keep Warm This Winter in Mallorca

Keep Warm This Winter

I know it is only September and the weather is still a balmy 35 degrees but preparation and organisation is often the key to healthy living. Whether it is organising healthy meals for the week or schedualing in time to exercise a little bit of for thought and organisation goes a long way to helping […]


Disabled Holidays 1

Everyone needs a holiday from time to time, but if you are not abled bodied or you care for someone who needs round the clock care the logistic nightmare of organising a trip can just leave you feeling like it is all too much trouble. We at Mediterranean Quality Care Services work very closely with […]

Disabled Holiday in Mallorca

Repatriation from Mallorca with Mediterranean Quality Care Services

Repatriation From Mallorca 1

One service that we have been asked for many times in the past is assistance with repatriation. Often if a person falls in while holidaying in Mallorca or even has an accident and breaks a leg – the logistics of returning to your home country can be a little bit daunting. That is where we can help. […]


Asthma

Asthma is a chronic disease in which sufferers have repeated attacks of difficulty in breathing and coughing. There seems to be an increase in the amount of asthma all over the world, especially in children. Asthmatics tend to be sensitive to various types of irritants in the atmosphere that can trigger this contraction response from […]

asthma

a happy couple

15 Ways to Help You Get Pregnant

A planned pregnancy can be a fine balancing act between your hormones, time and in some cases – luck. We help tip the balance in your favour by providing some helpful tips on not just only improving the fertility of both you and your partner, but some important information on timing and making sure the […]


Fast Track to Relaxation 1

Meditation quiets the internal chatter that you probably hear all day. Usually people meditate by sitting quietly and focusing on their breath, a word, or a phrase. Meditation lowers your blood pressure and heart rate and reduces stress. It also reduces the amount of cortisol and other stress hormones your body produces, which may help […]

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mid section view of a man sitting on a bench in a park

Call to Measure Duration of Obesity

Doctors need to start counting “obese years”, say experts. Experts say the health hazards of obesity may have been grossly underestimated because we are not measuring the condition adequately. Risk calculations have focused on severity of weight gain alone and not how long it persists. Latest research suggests every additional decade of being obese more […]