Women who eat dried apple every day for a year see a persistent decrease in their cholesterol levels, according to a new study. In comparison, women who ate prunes daily maintained steady levels over a year, suggesting that the fruit could keep cholesterol numbers from rising. “Both apples and dried plum […]
With the holiday season just around the corner there is plenty of excuses to overindulge with alcohol and it is very easy to do. Without realising it someone who would consider themselves a moderate drinker can easily have too much alcohol too regularly and start to see their health suffering […]
A diet rich in fruits and vegetables, high in nutrients and low in calories, are your best bet for a long life. Additions of some healthy food into our diets make a huge difference to our health. Try adding some of these great superfoods, as snacks or part of a […]
He’s not just the president of Weight Watchers, he’s also a client. David Kirchhoff, president and CEO of what must be the most famous weight-loss support group and corporation in the world, joined www.abcnews.go.com to tell his personal story and explain how Weight Watchers is now reaching out to men. His […]
We always keep up to date with the latest health news and we were really interested when we came across this new researched that was published in the BBC Health Section and written by James Gallagher, a health and science reporter for BBC News. It seems night working has been linked […]
We all know fast food isn’t good for our diets or waistline, but now a new study has established it is not good for our mental health either. A recent study by Spanish scientists shows that there is a direct relationship between eating fast food or baked goods, such as […]
Can bacon increase the risk of cancer? A link between eating processed meat, such as bacon or sausages, and pancreatic cancer has been suggested by researchers in Sweden. They said eating an extra 50g of processed meat, approximately one sausage, every day would increase a person’s risk by 19%. But […]
ScienceDaily (Feb. 7, 2012) — When it comes to diets, cookies and cake are off the menu. Now, in a surprising discovery, researchers from Tel Aviv University have found that dessert, as part of a balanced 600-calorie breakfast that also includes proteins and carbohydrates, can help dieters to lose more […]
If you are thinking or trying to loose weight the one thing that comes in handy is a dose of inspiration. Here is some great weightloss stories from MSN who featured a great article about stars and their successful battle with their weight. Jennifer Ellison Here’s Jennifer Ellison with a […]
Chronic boredom grips one-fourth of office workers, which may affect their quality of work as well as their physical and mental health, a new study suggests. British researchers asked 102 office workers if they got bored at work and how they managed that boredom. Of those surveyed, 25 percent said […]
