It’s the season! Clocks have gone back, it’s getting chillier and you start noticing people around you snuffling and sneezing so it can feel inevitable that it will be your turn to catch a cold soon. Having a cold is never fun. What starts as a tell-tale tickle in the […]
Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend. Antibiotics should rarely be prescribed by doctors for coughs because in most cases they do little to improve symptoms, health officials say. Most of the time a cough will improve on […]
Eating nuts regularly could improve sperm health, a study suggests. Men who ate about two handfuls of mixed almonds, hazelnuts and walnuts daily for 14 weeks improved their sperm count and had more viable “swimmers”, scientists found. The study comes amid a decline in sperm counts across the Western world, […]
It’s all over! The glamour, the A list celebrities, the outfits, the romance and that fabulous dress. But if you have your own big day to look forward too it might be worthwhile knowing how Megan Markle managed to sparkle and take some of her top health tips to apply […]
Spring has arrived and while it might be time for the big spring clean in our homes, it might also be time to consider spring cleaning your health. See if these expert tips from Dr Sara Kayat writing for www.thefuss.co.uk could help boost your health and give you a spring […]
We have just had Valentine’s Day and for single people it can make you feel as if the whole world is having fun and benefiting from being in a relationship. In addition heath studies have linked numerous health benefits with starting new relationships, living together, getting married, and having kids, […]
New Year – new you? With diets and weight loss being at the top of a lot of people’s resolution list we thought it was interesting to read that the British Dietetic Association has released a list of diets they say we should steer clear of in the new year. […]
People across the UK will wake up having gained an hour’s sleep on Sunday morning, as the clocks go back heralding darker evenings and shorter days. But how much do we know about sleep and its impact on our lives, from our health and mood, to how long we’ll live? […]
With the holiday season upon us and summer holidays offering a much needed break from daily life, many forsake their nutrition during this time. To counteract the fruity drinks served poolside and the carbs at barbecues, nutritionists reveal the ways to have a memorable vacation but in a healthy way. […]
Taking Ibuprofen could potentially increase your risk of a heart attack. According to a new study this is a “worrying” potential side affect that appears to occur from the first week of regular use. This research suggests the risk could be greatest in the first 30 days of taking the […]
