A planned pregnancy can be a fine balancing act between your hormones, time and in some cases – luck. We help tip the balance in your favour by providing some helpful tips on not just only improving the fertility of both you and your partner, but some important information on […]
What is a Nosebleed? A nosebleed – more formally called epistaxis – can occur without any obvious cause. The blood usually comes out through just one nostril, although it may affect both. Causes and Risk Factors Many nosebleeds are idiopathic – that is there is no obvious cause, or the […]
Poor concentration, hyperactivity and learning difficulties are some signs that a child or adult might have attention deficit hyperactivity disorder (ADHD). What is ADHD? Attention deficit hyperactivity disorder (ADHD) is the most common childhood-onset behavioural disorder. Those affected have a greatly reduced ability to maintain attention without being distracted, to […]
A nutritious lunch will help children and adults maintain energy levels and concentration through the afternoon. Make Your Own Lunch If lunch is dictated by what’s available – whether a sandwich bar, petrol station, corner shop or fast-food outlet – then choosing to make your own meal provides a nutritious […]
