When it comes to making New Year’s resolutions, your wellbeing often comes top of the list. Experts reveal their healthiest tips for 2012 BE A QUITTER TV doctor Hilary Jones points out that quitting smoking is one of the most effective ways a person can improve their health. When people […]
A brand new initiative brought to you by Mediterranean Quality Care Services to help seniors learn computer skills. Would you like to: Learn how to use a Word document including copy, paste & cut text, insert images, create borders, shading & watermarks? Maximise email including attachments? Use spreadsheets & get organised? […]
A new study suggests sugar makes kids into monsters, but you can break the spell. Kids eating sweets every day may be headed for problems that go beyond extra visits to the dentist, according to a study published in the British Journal of Psychiatry. The researchers, from Cardiff University in […]
If you have rheumatoid arthritis (RA), you may be at risk for certain cancers due to medication—or RA-related inflammation itself. The best thing you can do is to be aware, but don’t worry excessively. “The risk of all of these is very, very low,” says Stanley Cohen, MD, clinical professor […]
Throat cancer occurs іn thе hollow tube thаt ѕtаrtѕ behind thе roof οf thе mouth аnԁ thе nose, merges іntο thе windpipe, аnԁ turns іntο thе esophagus іn thе lower neck. Mοѕt throat cancers аrе caused bу environmental factors, such аѕ drinking alcohol аnԁ bу tobacco products, whісh mаkеѕ thіѕ […]
Hοw уουr brain responds tο anti-smoking messages mау bе useful іn helping tο kick thе habit, a nеw study іn thе journal Nature Neuroscience reports. “People whο аrе more liable tο potentially see thе messages аѕ relevant tο thеm, thеу аrе more liable tο quit,” ѕаіԁ lead author Hannah Faye […]
Everyone who has had chickenpox is at risk of developing shingles, which is caused by the same herpes virus. The first sign of shingles is usually excessively sensitive, tingling or burning skin where the shingles rash subsequently appears. The area is often painful. At the same time, you may experience […]
Question: What can I eat to keep my skin looking younger? Expert answer: This is a terrific question. Many of my friends and patients spend hundreds of dollars every year on facial creams to prevent skin aging, but most don’t pay nearly as much attention to the impact that what […]
I know it is only September and the weather is still a balmy 35 degrees but preparation and organisation is often the key to healthy living. Whether it is organising healthy meals for the week or schedualing in time to exercise a little bit of for thought and organisation goes […]
Everyone needs a holiday from time to time, but if you are not abled bodied or you care for someone who needs round the clock care the logistic nightmare of organising a trip can just leave you feeling like it is all too much trouble. We at Mediterranean Quality Care […]
